Low carb health coaching proves successful for treating diabetes; lose weight and reduce medication

  A recently published study utilizing an in person and remote health education and coaching platform showed that participants with Type 2 Diabetes were able to reduce medication usage, lose weight, and obtain better glycemic control through intensive dietary change. This type of health coaching is similar to what Trinity has been utilizing for nearly … Continue reading Low carb health coaching proves successful for treating diabetes; lose weight and reduce medication

Prescription for health

VitalSigns Wellness is Trinity's 24 hr fitness and wellness learning lab that we launched to give our patients and our community a place to put into action the exercise philosophy we promote that reverses chronic disease and restores functional health.  The VitalLaunch program is our nationally recognized flagship program that takes a small group of … Continue reading Prescription for health

VitalMeals Crockpot

This week's VitalMeals email has some helpful crock-pot ideas as well as some great recipes. This week's recipes include Taco Bake Italian Chicken Packets Italian Vegetables Pork and Mushroom Stir Fry Low Carb Carbonara Fish Taco Bowl Low Carb Ravioli Crock-Pot Jambalaya VitalMeals Crock-pot ideas and weekly recipes Sign up for a two week trial of … Continue reading VitalMeals Crockpot