Nutritional Ketosis and Intermittent Fasting

Over the last week I've documented my progress into nutritional ketosis through a ketogenic diet. Yesterday, I added intermittent fasting to that process. Here are the results. As most of you know, I have advocated for low carb high fat nutrition to reverse metabolic disease since I began practicing it myself in 1999. My understanding … Continue reading Nutritional Ketosis and Intermittent Fasting

Trump’s New Executive Order: Unleashing HSAs For Direct Primary Care

You might have missed this big news because the media .08/04/2019 8:11:46AM EST. — Read on townhall.com/columnists/chadsavage/2019/08/03/trumps-new-executive-order-unleashing-hsas-for-direct-primary-care-n2551034

They Want It to Be Secret: How a Common Blood Test Can Cost $11 or Almost $1,000 – The New York Times

I offer this test for free to our Trinity DPC patients four times a year. It's so inexpensive for me to purchase wholesale that it's not worth the hassle to bill for it. Huge price discrepancies like that are unimaginable in other industries. Also unusual: not knowing the fee ahead of time. — Read on … Continue reading They Want It to Be Secret: How a Common Blood Test Can Cost $11 or Almost $1,000 – The New York Times

Imagine if We Paid for Food like We Do Healthcare

Dr Ryan Neuhofel, a fellow DPC physician, writes this intriguing look at applying our current medical industry regulations to food. I know I would never pay for a $37 burrito twice. A thought experiment showing just how dysfunctional and distorting our health insurance system is. — Read on http://www.libertarianism.org/building-tomorrow/imagine-we-paid-food-we-do-healthcare

Just gimme the facts — DPC Alliance

Just gimme the facts — DPC Alliance — Read on http://www.dpcalliance.org/blog/2018/9/11/recent-fact-stats This data represents about 1/3 of the known DPC practices in the United States. Trinity DPC is glad to be one of the 5 DPC practices in Tennessee. I believe DPC allows physicians to provide the care they feel a patient needs. It offers … Continue reading Just gimme the facts — DPC Alliance

Senator Alexander Advocates for DPC

Senator Alexander discusses DPC on the Senate floor as a means to improve healthcare access and affordability

Make HRAs and HSAs DPC-compatible

It is past time for the IRS to allow patients to use HRAs and HSAs for Direct Primary Care.

Ask Your Doctor These Four Questions About Any Treatment

Please, please, please ask questions. Our goal at Trinity DPC is to help you make good decisions not to make decisions for you. We want to provide sound advice and counsel so you can obtain the health goals important to you. We take a minimum of 30 minutes with each patient, are available by phone … Continue reading Ask Your Doctor These Four Questions About Any Treatment

Buying Health Insurance? The Outlook Is Brighter

As you navigate new low-cost choices, weigh the risks. — Read on http://www.kiplinger.com/article/insurance/T027-C000-S002-buying-health-insurance-the-outlook-is-brighter.html

Millennials moving away from primary care doctors | Fox News

Alternatives to the traditional fee for service primary care are on the rise. Direct Primary Care programs are part of the shift away from spending your day in a waiting room for a 10 minute visit. Fellow DPC physician, Jeffrey Gold, MD, is featured in this article as an example of simple, affordable care that … Continue reading Millennials moving away from primary care doctors | Fox News