For athletic performance, eating a keto or high-fat diet to become a better fat-burner might help people recover more quickly and perform at a higher level.
— Read on www.businessinsider.com/keto-diet-intermittent-fasting-works-for-sports-peformance-2018-4

Low carb, high fat nutrition (LCHF) helps with so many areas of our life and health from reversing diabetes to improving athletic performance. Find out more in our DPC program where physicians work hand in hand with nutrition educators including a registered dietitian and personal trainers at our 24/7 gym called VitalSigns to benefit our patients. Call our offices to find out more.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s