Beginning in March, Dr. McColl will be coaching a VitalLaunch Express at Trinity Medical Associates of Hardin Valley.
VitalLaunch Express is a 10 week small group program developed by VitalSigns physicians to provide the core educational lessons from their flagship VitalLaunch program in a once per week session. Participants learn nutrition and exercise principles using videos from TMA physicians, coaches, and trainers and the small group facilitator. A small group setting helps emphasize accountability and celebration of success. Pre- and post-participation biometrics mark out success for each individual. Weekly topics include such things as “How do I change?”, “Carbohydrates”, “Grocery Store Tour and Label Reading”, and “Gremlins and Plateaus”.
Participation is limited to five individuals. Children 12-18 years old are free with participation of a parent. Class cost is $249 and $199 for DPC members.
Contact Dr. McColl at firstname.lastname@example.org for more information or contact the office at 244-1800 to register.