If you’re in need of some help planning and preparing for healthy meals at home, then check out VitalMeals.  We curate and publish 7-8 dinner recipes with their shopping lists into a weekly email for patients.

This week we offer one of VitalMeals’ most requested recipes: Low Carb Pizza

Additionally we offer the following recipes in this week’s email.

  • Buffalo Wings
  • Chicken Enchiladas
  • Low Carb Beef Brisket
  • String Beans with Shallots
  • Spicy Kale Stuffed Chicken Breasts
  • Garlic Greens
  • Cashew Chicken Cassarole
  • Grilled Snapper Coleslaw
  • Tomato and Blue Cheese Soup.

Check out VitalMeals today to see how this service can help you get on track for a healthier New Year.

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